It can be hard to reach out for therapy.
Are you here because you are feeling stuck and are finding it hard to see a way forward?
Are there things you are holding onto that feel heavy?
Psychological therapy is about helping you heal and connect to your mind, body and spirit, so you can live a life that is more fulfilling and connected to your values.
Some of these difficulties may involve:
Whether you’re struggling with something specific, or you simply “don’t feel yourself,” a safe space will be provided to work through your concerns.
Sessions are available online or in my comfortable office in the heart of Falmouth, Cornwall. Please get in contact with you would like to understand more about what therapy can offer and book a free initial 15-minute consultation. Therapy fees vary depending on whether you are self-funding or insurance funded.
